Tension and Trauma Release Exercise, First in the Philippines: “A Post-Catastrophe Program”

Muscle Shaking! Another Stress Reliever!

Trauma and Tension Release Exercise

Did you ever experience trauma, tension, social-violence, losses of your love ones, and stress? Yes, of course, each one of us experiencing stress in daily life situation.  

PSORHN and HHCL members together with Dr. Michael Manginelli
L-R: Andrei dela cruz, Lino Blanco, Sarah Ubalde, Dr. Mike Manginelli, Erick Bernardo & Jef Villamin. 

Philippine Society of Sexual & Reproductive Health Nurses (PSORHN) and Helping-Hand Central Luzon (HHCL) are lucky enough to joined this first ever Trauma and Tension Release Exercises (TRE) last January 29 – 31, a 3-day training for the trainers first batch held at OCCI, Emerald Building, Ortigas Center Pasig City. This training was initiated by Human Care Development to train trainers in order to reach the Typhoon Haiyan, Bohol Earthquake survivors and Zamboanga Crisis.

Medical Museum: First in the Philippines

Have you been to a museum? How were your experiences visiting an Art Museum?  A Science Museum perhaps or even a History Museum? But, have you heard of a MEDICAL MUSEUM? Yes! You read it right! And lucky for us Filipinos living in the Metro, as the FIRST Medical Museum in the country is just a LRT Line 1 ride away! Now I can see the enthusiasm in you!  Read more to find out about this Medical Museum…